The Unspoken Rules of Fat Loss – Perfectionism, Stress & Overwhelm!

Why The “Perfect Diet” Is Killing Your Fat Loss Progress… (And Learn What Can Be Done About It)

 Learn the hormonal changes in stress that halt fat loss.

 Find out why binge eating makes people feel better and what can be done to stop it.

 Our top life hacks to reduce anxiety, stress and overwhelm to fast track fat loss .

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