What’s the primary issue you are struggling with? Weight loss? Relationship issues? Business struggling?
Often, if you are brutally honest with yourself you know what the REAL issue is.
Is it really that your diet doesn’t work or is it that food is an escape from stress and anxiety? Or is it that excessive control around food gives you feelings of certainty in an uncertain world, which then develops into binge eating?
Is it really that your partner doesn’t care, or are you constantly testing them to prove their love because you are terrified of being hurt in love and want the reassurance?
Is your industry or market really too hard, or unfair, or are you simply work-shy or entitled?
Being brutally honest with yourself is often the simplest, and yet the hardest solution. Then it’s a case of having the courage to face your fears, doubts, and insecurities and do whatever it takes to grow.
This could be the only breakthrough you need to get to genuine happiness and fulfilment.