Binge Eating Part 1 of 5

 Binge Eating – A massive issue for many women (and men)…

In this 5 part series David talks about the main factors that lead to and contribute to binge eating and what to do about them.
There is very little help available for binge eating and eating disorders other than “get more willpower” “find more motivation” “use macros for flexible dieting” all of which are utterly useless suggestions when someone is really struggling.

We hope you find this series useful and please share with a friend. Sharing is caring! 🙂


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