You’re afraid of being judged, criticised, and people may think of you.
You’re afraid of conflict.
You’ve been conditioned by the punishment and reward mechanisms of your upbringing, school, teachers, peers, and colleagues to avoid short term pain and accept long term pain.
LIES THE PEOPLE PLEASER TELLS THEMSELVES
I do it for others.
I don’t expect anything in return.
The world would be better if everyone did the same.
The alternative makes you selfish.
WHAT PEOPLE PLEASING COSTS YOU (AND OTHERS)
Other people dump their workload on you.
You get a life designed by other people.
You feel stressed and overwhelmed because you have too much work and work you resent doing.
Your physical, financial and emotional needs come last.
You are likely to burn out and suffer ill health.
Others become dependent, reliant, and expectant of you and don’t grow or learn to take care of themselves.
Your productivity and effectiveness suffers.
You are less fun or engaging socially.
BENEFITS OF DOING RIGHT BY YOU
Your energy, and passion increases.
You become a nicer person because when you help others it’s because you want to, not because you feel begrudgingly obliged.
Your productivity increases.
You find your passion.
You are happier and more fulfilled.
The world is better off because you live by your purpose.
You have more fun because when you say yes you want to be there.
You’re more fun to be around.
YOUR BIGGEST OBSTACLE
You have to be willing to piss people off. Not intentionally, but sometimes that’s a side effect of standing up for yourself and doing the right thing. Do it anyway.
Want to know more about working with us?
You can apply for Chase Life with Rachel & David: Get the body transformation you want, and regain your confidence, pride, and peace of mind.
Chase Life has several programs avaliable, women’s only mindset and health coaching program designed to create life long body and life transformations.
If you have struggled with issues including, but not restricted to:
Motivation
Binge eating
Perfectionism/Overanalysing
Emotional eating
Stress
Anxiety
Worry
Overwhelm
Self esteem / confidence
Or if you have struggled to get the body transformation you want and don’t know why, then the Chase Life programs will give you the tools and the environment you need to change yourself and your life.
Chase Life is a training program and results are dependent on how you apply yourself to the program. It is by application only and to qualify you must meet the following criteria:
– be completely committed to personal change
– be coachable – open to feedback and new ways of doing things
– be ready to face confronting challenges
– be ready to work hard on yourself and your personal growth
– be ready to make a significant financial and time investment in yourself
To apply CLICK HERE
Here is what some of the Chase Life Ladies have to say or you can watch some videos HERE.
“Ladies, I cannot recommend this programme highly enough. If you want to 1. Get organised 2. Address your food/diet demons once and for all 3. Have a renewed vigour for life and 4.Get in shape using an extremely simple, manageable and lifestyle -orientated system then this is the programme for you.”
Miss K, Employed/Medical Student, Life Chaser
”The #ChaseLife programme is the best investment I have ever made in myself. Its holistic approach, with a strong emphasis on evidence based mindset management, revolutionised my life. 6 weeks on I am a calm, confident woman who is getting stronger and healthier in body, mind and soul every day. I feel in control of my life for the first time in a long, long time. I am now the ‘me’ I always wanted to be.”
Mrs C, Medical Doctor, Life Chaser
”The top 3 things I have taken away from Chase Life – It has opened my mind to seeing the process and it is easier than I believed. I am already that capable successful person, now I truly believe it. I now have a place to connect with other women going through the same things, it is a very supportive environment”
Miss B, Business Owner, Life Chaser
“This program has delivered far beyond my expectations and I’ve achieved so much in such a short space of time. It’s given me some much needed clarity and the tools to get the best out of life and every situation. Rachel, David and everyone in the program both past and present offer such incredible support. This program really is life changing, if you trust the process, follow the instructions and do the work – you will get amazing results.”
Mrs F, Accountant, Life Chaser
“I decided that 2016 would be my year to knuckle down and really work towards my dreams- I am a 24-year-old personal trainer living in London. I have a fabulous business, I do what I love every day and I lead a happy little life: so why do I feel unhappy?
Chase life is marketed as a fat loss course- but it isn’t. It is a holistic, body and mind comprehensive and no nonsense education on how to take control over your thoughts, emotions, habits, triggers and ultimately how to change all aspects of your life. It sometimes felt a bit like therapy- it gets deep into the core of issues that sometimes you didn’t necessarily want to dig up- however to move forward this method of tackling problems head on leads to the kinds of positive changes that I believe Chase Life is capable of.
After four weeks I lost a large percentage of body fat (although only 1 lb on the scale) but what I have really gained is a hold over my choices and my negative emotions on a day to day basis. From having low self-esteem at the start now I am quite often excited by how confident, capable and ambitious I feel for my career and my life. I am setting goals now I never would have before and I truly believe that Chase Life, the support of the other incredible women in the forum and the ever fabulous powerhouse team of Rachel and David is providing me with the tools and the confidence to get there.”
Miss S, Personal Trainer, Life Chaser
